{"product_id":"yoga-and-multiple-sclerosis-a-journey-to-health-and-healing-paperback","title":"Yoga and Multiple Sclerosis: A Journey to Health and Healing - Paperback","description":"\u003cp\u003eby \u003cb\u003eLoren M. Fishman\u003c\/b\u003e (Author), \u003cb\u003eEric L. Small\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eYoga for people with multiple sclerosis? Absolutely! Today, people with a wide range of medical problems use yoga successfully. Because of its emphasis on relaxation, breathing, and deliberate movement, it can be especially beneficial for individuals dealing with a neurologic disease like multiple sclerosis. \u003c\/p\u003e\u003cp\u003e\u003ci\u003eYoga and Multiple Sclerosis\u003c\/i\u003e, coauthored by Dr. Loren Martin Fishman and Eric Small, a yoga teacher who first embraced these techniques as a way to manage his own symptoms of multiple sclerosis, is a comprehensive guide to applying the principles of yoga to the management of MS. The first section is a straightforward but gentle introduction to yoga - a therapeutic approach to the practice itself. The second part is functionally oriented. Different yoga poses that work toward a common goal, such as combating fatigue, reducing spasticity, and increasing range of motion, are included and illustrated. This user-friendly guide\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e \u003cli\u003eDescribes how yoga works \u003c\/li\u003e\n\u003cli\u003e Includes photographs and descriptions of each pose \u003c\/li\u003e\n\u003cli\u003e Explains effects, advantages, and contraindications \u003c\/li\u003e\n\u003cli\u003e Contains starter poses that will help the uninitiated or physically challenged to gently achieve a posture\u003cp\u003e\u003c\/p\u003e\n\u003cul\u003e \u003c\/ul\u003e\n\u003cp\u003e\u003ci\u003eYoga and Multiple Sclerosis: A Journey to Health and Healing\u003c\/i\u003e is an excellent guidebook and tool for people with MS, people who undertake yoga on their own, and for all members of the medical and yoga communities. \"\u003c\/p\u003e\n\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 296\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.7 x 9.9 x 7.9 IN\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 18, 2007\u003c\/div\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51587729424674,"sku":"9781932603170","price":25.92,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0995\/9666\/5122\/files\/9e4aa441bd67e139cb0868ca553015e3.webp?v=1777483998","url":"https:\/\/shopezedit.com\/products\/yoga-and-multiple-sclerosis-a-journey-to-health-and-healing-paperback","provider":"The EZ Edit","version":"1.0","type":"link"}